Our nail care is a secret that should not be kept. We all love the relaxation of a good manicure and pedicure. We often don't realize the health benefits and the importance of picking the correct provider. Always make sure your facility and provider ensure all sanitation practices are held to the highest standards. Our hands and feet work so hard for us they are continually subjected to dirt, grime, sweat and free radicals, this is why our hands are the first to age. Renewal happens with nail care because moisture is replenished. The massage is not only to help you relax but it increases blood flow reducing pain and even keeping you a little warmer in the winter months. Nail care is more than a reflection of your overall health, but can also reflect your overall personality.